Monday, April 9, 2007
Monday - Week 8 weigh in
Zip, Nada - Big Fat Zero of a loss...
But no gain either!
So considering I didn't track at all and I'm very certain I used all of my 21 point allocation plus any bonus points I may have earned I'm happy enough with no gain.
There is no way I would of had a significant loss. I was very conscientious about choices but I did indulge in wine, beer and smoked dutch cheese. I tried to be as active as possible but then again I don't think I moved very far from the couch at all on Saturday...
New week - I'm aiming for at least a 1.5 loss and the completion of Week 5 C25k .
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2 comments:
Thanks for leaving yr blog address I really appreciate your Menus - I feel like it too much thinking to start and really need some easy guides. I will pop in again your C25k has also inspired me as I am getting my own electronic treadmill soon and I need some sort of program.
Cheers Amanda88 (ww message board)
hey!
i just came across you blog as i do love chocolate so i just had to have a looksee. Love that you post your menu plan for the week. Looks like you had an awesome time at the bluesfest! My OH and i have decided that we are going up there next year,withour Oscar hehehe should be great.
Anyways good luck with your running and i look forward to reading more!
nic
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