I have a friends birthday tonight which involves dinner in Chinatown then going to a gig that the birthday boy is playing in the valley... wish me luck..
Water:2.5ltrs
Used points:Wine = 9pts
Breakfast:Core Cereal with Banana and Skim Milk, Skim Flat White - no sugar
Lunch: Multigrain Roll made of wholemeal flour and no oil with Ham
Dinner: Hoping for Steamed Chicken with Oyster Sauce and Steamed Asian Greens
Snacks: Grapes and Mandarin
Exercise: Walk to the Valley from home... hmm 1pt Dance my butt off on the dance floor when the band was playing = 1.5pts
Alcohol: I think it was 5 glasses of red wine...
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