Weigh in: 61.5 (see a pattern!)
Feeling: meh.. but I did head to the gym last night after work even if it was 7.30pm and I went for a 10k ride this morning at sparrows.. so motivation is kicking back in..
Goal: Keep getting up - putting one foot forward and moving.
Changes: To watch the intake of the little things - I don't need cashews! Out damn cashews Out!!! I need to hide the nasties in the staff kitchen. I've never been one to snack absentmindedly but it's been happening a bit lately!
Workouts: 30 mins upper body workout - arms are ouchy now. 40 min morning ride.
2 comments:
babes. i am doing nuffink but troughing fat and sugar and sitting on my huge arse.
i suuuuuuuuuuuuck.
Kitty - if your arse was huge F knows how to describe mine!!!
Post a Comment