minus - 800

only a small loss this week - which I'm completely putting down to new scales! The scales at my gym are apparently 'wonky' - according to a trainer there.. so I bought a set of electronic bathroom scales that weren't cheap.. still kind of happy with losing 800 grams but I know I can do a lot better. There was wine with dinner on friday night and a good girly catch up over just a little more wine (with diet soda!) on Sunday afternoon.. There was also a LOT of working out - 5k walk, C25k Run... This weeks plan is portion control.. On Core it isn't really something they rate highly but for me I think it's incredibly important. This is why I love Mondays - a clean slate to play with!!