Thursday, June 26, 2008

Beyond Max

I did a killer training session the other day that at the time felt like it would kill me and then a day later I almost wished it did. Except I felt pleased with my effort and focus throughout the session. The trainer was exceptional and I'll be booking him again.. One thing though - I think I may have pushed it too hard during the interval training section.

Is this reading on my Polar watch even possible?

2 comments:

Anonymous said...

One word: Hardcore

Miss N said...

Skinny - yes now I know why I was on the verge of throwing up!