I did a killer training session the other day that at the time felt like it would kill me and then a day later I almost wished it did. Except I felt pleased with my effort and focus throughout the session. The trainer was exceptional and I'll be booking him again.. One thing though - I think I may have pushed it too hard during the interval training section.
Is this reading on my Polar watch even possible?
2 comments:
One word: Hardcore
Skinny - yes now I know why I was on the verge of throwing up!
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