Day 1 - 60.7kg
Feeling: Can't walk up or downstairs yet thanks to Body Pump on Saturday.. ouchy.
Goal: I'm focusing on the first 2 kilos to lose - just to get me motivated and under 60kg!
Changes to make: Sticking to my 'Don't open that bottle of wine until Friday' rule. Also sleeping sleeping and sleeping - while not working of course! I have been going to bed way too late on school nights as of late and consequently not getting up for my early gym sessions. This must and will change! Hopefully tomorrow the Body Pump DOMS would have settled down..
It's just 5 kilos FFS! which is my personal mantra at the moment..
No comments:
Post a Comment