Monday, September 3, 2007

Detoxing my style

I'm giving myself a 5 day detox. This won't involve any horrible pills or powders just a bit of common sense. Lots of water - which I generally do, tea instead of coffee- and green tea mostly, the absense of alcohol - the hardest bit, lots of yummy diet cranberry juice in it's place - sans the vodka damn it and a fairly asian inspired eating plan: Stir frys, Noodle soups, Rice Paper rolls - spices are the key for me when I want to detox. They make me feel rejuvenated and give my system a bit of a wake up.

Breakfast (Brunch really seeing as it's 10am) is this:

Miso tofu soup with a cup of steamed rice, on egg (scrambled in the microwave then diced up), seaweed, fresh chilli and scallions.

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