it's all uphill right now!

I'm swimming... in work that is.. though I did get back to pump last night.. after smashing the rear end of my car on the way out of work. meh..

I've registered for the Mothers Day Classic 4km run - not that I'm a mother but I have one (bad joke quoto = full) and it's a good cause etc.. etc.. Plus it's a good prelim run to do before the 10km at the Gold Coast in July..

I'll post my training schedule shortly.. the almost 2 weeks I've had off training has me feeling refreshed and more motivated. I have a run 4 k slow tonight that I'm hoping goes well... It'll probably be done in intervals I suspect.