Holymotherofneedingtogetmyrunningarseintogear!!!
Bridge to Brisbane in 20 days. Serious training starts tomorrow. Today I still have DOMS and only managing to hobble around the neighbourhood.
This weeks plan is:
Monday - Cycle 25km in the morning, Body Pump early evening
Tuesday - Mid Mid morning Body Pump, Afternoon easy run - 20min
Wednesday - Pack car for Byron Trip including weights, bike, running gear and happiness
Wednesday on arrival in Byron - Cycle or Lighthouse Climb..
Thursday - Morning beach run, free weights session
Friday - may... be... a...little hungover....
Saturday - Cycle to Lennox Head and Back
Sunday - See how I feel
Monday -- run , cycle or whatever
1 comment:
Your training regiment leaves me feeling sore just thinking about it.
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