Look at me on a roll!
Break in the weather this morning so I swapped Body Pump for a Bike ride. So it was 15km around a very damp city. It was like a riding through a marathon - so many runners taking advantage of the clear skys.. 442 calories used.. So far I'm up to 1792 and I'm really happy with the variety of exercises I have done this week - and it's only Wednesday..
Only 4.5 hrs sleep last night thanks to my obsession with Dexter and watching 2 episodes back to back when I should of lopped off to bed..
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